I recently had the incredible opportunity to sit down with Heather Carey on her podcast, Real Food Stories, to talk about something I’m truly passionate about—how to keep your skin glowing with radiant health after 40.
Heather is an amazing host, and her thoughtful questions made for such a great conversation. We dove into the connection between what we eat and how our skin ages, why clean skincare matters, and simple, sustainable habits to keep your skin healthy for years to come.
If you’re someone who cares about what goes into your food just as much as what goes on your skin, Real Food Stories is a podcast you’ll want to follow. Heather is full of insight when it comes to nutrition, wellness, and making healthier choices—and trust me, you’ll love her perspective!
Want to listen in? Click here to tune in now: 🎧 Listen Here
I’d love to hear your thoughts! If you have any skincare or wellness questions, drop them in the comments—I’m always happy to chat. 💛
